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Team T Coaching

What we offer - Triathlon Coaching and Personal Training 

 

At Team T Coaching we offer affordable, bespoke triathlon coaching and training plans, from sprint to long distance events and novice to experienced athletes, flexible around your life and commitments.​

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*Bespoke triathlon coaching with  training  plans from £55 per month.​

*1:1 meetings and consultations via, FaceTime, Zoom.

*Strength and Conditioning sessions via Zoom.

*Swim, Bike, Run sessions by arrangement.

*Individual coaching and training plans with flexibility around your life and commitments.

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Coaching

Our Services

At Team T Coaching, we are committed to providing affordable and personalised triathlon coaching that caters to all skill levels, ensuring athletes can thrive from the first sprint to long-distance events.

 

Triathlon Coaching Individual and Groups

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Triathlon Training swim, bike, run

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Strength & Conditioning on Zoom

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Session plans for swim, bike and run

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Training plans for specific events, race distances 

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Individual Plans

Receive tailored training plans that align with your goals and lifestyle. Each plan is adjustable and considers your unique progression, ensuring sustainable development.  Client and coach working together, giving you the best experience to achieve your goals.

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Full Training Plans start  from  £55 per month

Individual disciplines  POA

1:1  sessions from  £30

Face to Face meetings and Virtual Consultations

Take advantage of our flexible coaching whether face to face,  phone, FaceTime, or Zoom.  and be connected with your coach from anywhere.

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Feedback

Regular assessments, contact, feedback help track your progress and adapt plans as necessary. This ongoing communication between client and coach is vital to your improvement and success.

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We use Train XHALE for our online training plans

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Clients

Triathlon Coach

Personal Trainer

Felicity - Balancing training alongside college, a part time job and general teenage life was never going to be easy. When it came to wanting a coach, I immediately thought of Andy. Since joining Team T I’ve made massive improvements and even step foot on the British Super Series (a major goal of mine!). Team T has helped me so much over the past year and I’m excited to see what we can achieve next year.

 

Rich - When I found out that I had got a place at the London marathon I thought ‘right I need a coach’ to help me include this into my tri training…Andy was my first thought, I have known him for quite a few years and his coaching reputation is superb. I met Andy to discuss the process, I was sceptical as to whether I could do this but he assured me I could.Straight from the off his communication was spot on. Taking my feedback every week and then planning for the next stage.If I needed to speak to Andy and he was busy he would get back to me as soon as.Overall, I was very pleased with our coaching partnership and achieved my goal of completing the marathon.I would recommend if you are looking for a tri coach then contact Andy. My wife is running at the London Marathon in 2018 and Andy is coaching her as part of her multi- sport training.

 

Tom - Andy's guidance and experience was invaluable in getting me through my first Ironman. I couldn't have done it without him! I particularly appreciated how well Andy communicated throughout my training and continuously adapted my training plans around my other commitments. I would happily recommend Andy and Team T coaching to anyone.

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About Us

 Andy Teagle  

Triathlon Coach  -  Personal Trainer

I've been involved in triathlon for over 30 years, competing in sprint to long distance events.  I became a BTF  (British Triathlon Federation) coach in 2006 and have coached in a variety of athlete environments including juniors, adults, clubs, novice training days, regional development and regional academy. I am also a volunteer.

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My coaching philosophy is all about the athlete, being athlete centred, helping to them train smarter and achieve their goals with affordable, bespoke, flexible coaching and training plans around their lifestyle and commitments.

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In 2016 I qualified as a BTF Level 3 Triathlon Coach and in ​2019 qualified as a YMCA Level 2 Gym Instructor and Level 3 Personal Trainer Practitioner, followed by Level 2 SMARTT ® Coach and Approved Movement Improvement Instructor.  

(Simple Multifaceted Active Revolutionary Transformational Training)

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I regularly complete CPD  (continuous professional development) to update and enhance my coaching skills.

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About Rosa Teagle

I look after the Admin, Social Media and Website.  I have been involved in triathlon for a number of years (not saying how many!) in various roles including setting up clubs, event organising for clubs and regionally.  I am a BTF coach, National Technical Official and UK Anti Doping advisor as well as other volunteer roles.

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0753 8289208

andy.teamtcoaching@gmail.com

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Andy Teagle

BTF Level 3 Coach (British Triathlon Federation)

YMCA Level 2 Qualified Gym Instructor 

YMCA Level 3 Personal Trainer Practitioner

SMARTT® Level 2 Coach (Simple Multifaceted Active Revolutionary Transformational Training)

SMARTT ® Movement Improvement Instructor.   

CIMPSA Member (Chartered Institute for the Management of Sport and Physical Activity)

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Privacy Policy

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